Nutrient Comparison: Coffee Liqueur 26.5% VS Chilled Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Coffee Liqueur 26.5% versus 1 kg of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Coffee Liqueur 26.5% vs Chilled Orange Juice:
- 1 kg of Chilled Orange Juice from Concentrate contains 11.5 times more Vitamin B1, 3.3 times more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 53 Proof Coffee Liqueur.
- 1 kilogram of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 53 Proof Coffee Liqueur as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Coffee Liqueur 26.5% vs Chilled Orange Juice:
- 1 kg of Chilled Orange Juice from Concentrate contains 3.7 times more Magnesium, 2.8 times more Phosphorus, 5.9 times more Potassium and 2.8 times more Water than 53 Proof Coffee Liqueur.
- Both Coffee Liqueur 26.5% and Chilled Orange Juice contain similar levels of Copper per one kilogram.
- 1 kilogram of Coffee Liqueur 26.5% lack sufficient amounts of Magnesium, Phosphorus and Potassium
- Both 53 Proof Coffee Liqueur as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Coffee Liqueur 26.5% has 6.9 times more Energy, 4.1 times more Carbohydrate and 4.6 times more Sugars than Chilled Orange Juice.
- 1 kilogram of Chilled Orange Juice provide inadequate amounts of Energy
- Both 53 Proof Coffee Liqueur as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.