Nutrient Comparison: Carignane Red Wine VS Oil Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of Carignane Red Wine versus 1 kg of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Carignane Red Wine vs Oil Roasted Almonds:
- Both Carignane Red Table Wine and Oil Roasted Almonds have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Carignane Red Wine vs Oil Roasted Almonds:
- 1 kilogram of Carignane Red Wine has 31.4 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Oil Roasted Almonds contains 8.2 times more Energy, more Fat, 7.4 times more Carbohydrate and 303.3 times more Protein than Carignane Red Table Wine.
- 1 kilogram of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein