Nutrient Comparison: Gamay Red Table Wine VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Gamay Red Table Wine versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Gamay Red Table Wine vs Florida Oranges:
- Both Gamay Red Table Wine and Raw Florida Oranges have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Gamay Red Table Wine vs Florida Oranges:
- Both Gamay Red Table Wine and Raw Florida Oranges have similar amounts of minerals per 1 kg
- Both Gamay Red Table Wine and Florida Oranges contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Gamay Red Table Wine has 1.7 times more Energy than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 4.8 times more Carbohydrate than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy
- Both Gamay Red Table Wine as well as Raw Florida Oranges provide inadequate amounts of Protein in one kilogram.