Nutrient Comparison: Gamay Red Table Wine VS Baked Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Gamay Red Table Wine versus 1 kg of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Gamay Red Table Wine vs Baked Potato Skin:
- Both Gamay Red Table Wine and Baked Potato Skin have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Gamay Red Table Wine vs Baked Potato Skin:
- 1 kilogram of Gamay Red Table Wine has 1.8 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Baked Potato Skin contains 2.5 times more Energy, 19.4 times more Carbohydrate and 61.3 times more Protein than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein