Nutrient Comparison: Sangiovese Red Table Wine VS Boiled Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Sangiovese Red Table Wine versus 1 kg of Boiled Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sangiovese Red Table Wine vs Boiled Broccoli:
- Both Sangiovese Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sangiovese Red Table Wine vs Boiled Broccoli:
- Both Sangiovese Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 1 kg
- Both Sangiovese Red Table Wine and Boiled Broccoli contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sangiovese Red Table Wine has 2.5 times more Energy than Boiled Broccoli.
- While 1 kg of Boiled and Drained Broccoli contains 2.7 times more Carbohydrate and 34 times more Protein than Sangiovese Red Table Wine.
- 1 kilogram of Sangiovese Red Table Wine provide inadequate amounts of Protein
- 1 kilogram of Boiled Broccoli provide inadequate amounts of Energy