Nutrient Comparison: Zinfandel Red Table Wine VS Baked Red Potatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Zinfandel Red Table Wine versus 1 kg of Baked Red Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Zinfandel Red Table Wine vs Baked Red Potatoes:
- Both Zinfandel Red Table Wine and Baked Whole Red Potatoes have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Zinfandel Red Table Wine vs Baked Red Potatoes:
- Both Zinfandel Red Table Wine and Baked Whole Red Potatoes have similar amounts of minerals per 1 kg
- Both Zinfandel Red Table Wine and Baked Red Potatoes contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Baked Whole Red Potatoes contains 6.8 times more Carbohydrate and 32.9 times more Protein than Zinfandel Red Table Wine.
- Both Zinfandel Red Table Wine and Baked Red Potatoes offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Zinfandel Red Table Wine provide inadequate amounts of Protein