Nutrient Comparison: Higher Alcohol Beer VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Higher Alcohol Beer versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Higher Alcohol Beer vs Tomatoes in Juice with Salt:
- 1 kilogram of Higher Alcohol Beer has 1.6 times more Vitamin B2, 1.5 times more Vitamin B3, 1.8 times more Vitamin B5 and 2.3 times more Vitamin B9 than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, 19.2 times more Vitamin B1, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Tomatoes in Juice with Salt provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
- Both Higher Alcohol Beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Higher Alcohol Beer vs Tomatoes in Juice with Salt:
- 1 kilogram of Higher Alcohol Beer has 1.9 times more Phosphorus than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 4.1 times more Calcium, 6.5 times more Copper, 19 times more Iron, 3.1 times more Manganese, 3.1 times more Potassium and 28.8 times more Sodium than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Tomatoes in Juice with Salt contain similar levels of Magnesium and Water per one kilogram.
- 1 kilogram of Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Potassium
- Both Higher Alcohol Beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Higher Alcohol Beer has 3.6 times more Energy than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 12.9 times more Carbohydrate, more Sugars and more Fiber than Higher Alcohol Beer.
- 1 kilogram of Higher Alcohol Beer provide inadequate amounts of Carbohydrate and Fiber
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.