Comparing Nutrients in 500 calories Higher Alcohol BeerVS Tomatoes in Juice with Salt
Weight per 500 calories
Higher Alcohol Beer
862g
Tomatoes in Juice with Salt
3125g
Higher Alcohol Beer has 3.6 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Higher Alcohol Beer or Tomatoes in Juice with Salt?
Higher Alcohol Beer VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Higher Alcohol Beer or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Higher Alcohol Beer vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 69.5 times more Vitamin B1, 2.2 times more Vitamin B2, 2.3 times more Vitamin B3, 2 times more Vitamin B5, 4.5 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
500 calories of Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
Both Higher Alcohol Beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Higher Alcohol Beer vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 15 times more Calcium, 23.6 times more Copper, 68.9 times more Iron, 3 times more Magnesium, 11.2 times more Manganese, 1.9 times more Phosphorus, 11.2 times more Potassium, 4.2 times more Selenium, 104.2 times more Sodium, 43.5 times more Zinc and 3.8 times more Water than Higher Alcohol Beer.
500 calories of Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Omega 6, 46.6 times more Carbohydrate, more Sugars, more Fructose, more Fiber and 3.2 times more Protein than Higher Alcohol Beer.
Both Higher Alcohol Beer and Tomatoes in Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Higher Alcohol Beer provide inadequate amounts of Omega 6, Carbohydrate and Fiber
Both Higher Alcohol Beer as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 500 calories.