Nutrient Comparison: Rose Wine VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Rose Wine versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Rose Wine vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Vitamin A, 2 times more Vitamin B2, 6.1 times more Vitamin B3, 3 times more Vitamin B6, 9 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rose Wine.
- Both Rose Wine and Canned Carrots with Salt provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Rose Wine have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Rose Wine as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Rose Wine vs Canned Carrots with Salt:
- 1 kilogram of Rose Wine has 1.3 times more Magnesium than Canned Carrots with Salt.
- While 1 kg of Drained Canned Carrots with Salt contains 2.5 times more Calcium, 20.8 times more Copper, 3.2 times more Iron, 3.4 times more Manganese, 1.3 times more Phosphorus, 3 times more Potassium, 48.4 times more Sodium and 2.4 times more Zinc than Rose Wine.
- Both Rose Wine and Canned Carrots with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Rose Wine lack sufficient amounts of Calcium, Copper, Potassium and Zinc
- 1 kilogram of Canned Carrots with Salt lack sufficient amounts of Magnesium
- Both Rose Wine as well as Drained Canned Carrots with Salt lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Rose Wine has 3.3 times more Energy and 1.5 times more Sugars than Canned Carrots with Salt.
- While 1 kg of Drained Canned Carrots with Salt contains 1.5 times more Carbohydrate and more Fiber than Rose Wine.
- 1 kilogram of Rose Wine provide inadequate amounts of Fiber
- 1 kilogram of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Rose Wine as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.