Nutrient Comparison: Boiled California Red Kidney Beans VS Vodka 40% per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled California Red Kidney Beans versus 1 kg of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled California Red Kidney Beans vs Vodka 40%:
- 1 kilogram of Boiled California Red Kidney Beans has 25.8 times more Vitamin B1, 8.9 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Vodka 40%.
- 1 kilogram of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Boiled California Red Kidney Beans as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Boiled California Red Kidney Beans vs Vodka 40%:
- 1 kilogram of Boiled California Red Kidney Beans has more Calcium, 28.9 times more Copper, 298 times more Iron, more Magnesium, more Manganese, 27.4 times more Phosphorus, 419 times more Potassium, more Selenium and more Zinc than Vodka 40%.
- 1 kilogram of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled California Red Kidney Beans has more Omega 3, more Carbohydrate, more Fiber and more Protein than Vodka 40%.
- While 1 kg of 80 Proof Distilled Vodka contains 1.9 times more Energy than Boiled California Red Kidney Beans.
- 1 kilogram of Vodka 40% provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Boiled California Red Kidney Beans as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 6 in one kilogram.