Nutrient Comparison: Canned Red Kidney Beans with Liquids VS BUD LIGHT Beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Red Kidney Beans with Liquids versus 1 kg of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Red Kidney Beans with Liquids vs BUD LIGHT Beer:
- Both Canned Red Kidney Beans Solids and Liquids and BUD LIGHT Light Beer have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Canned Red Kidney Beans with Liquids vs BUD LIGHT Beer:
- 1 kilogram of Canned Red Kidney Beans with Liquids has 9.7 times more Calcium, 73.5 times more Copper, more Iron, 4.3 times more Magnesium, 48.5 times more Manganese, 9.6 times more Phosphorus, 10 times more Potassium, 85.3 times more Sodium and more Zinc than BUD LIGHT Beer.
- Both Canned Red Kidney Beans with Liquids and BUD LIGHT Beer contain similar levels of Water per one kilogram.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Red Kidney Beans with Liquids has 2.8 times more Energy, 11.4 times more Carbohydrate, more Fiber and 20.9 times more Protein than BUD LIGHT Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein