Nutrient Comparison: Royal Red Kidney Beans VS Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Royal Red Kidney Beans versus 1 kg of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Royal Red Kidney Beans vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 5.5 times more Vitamin C than Raw Royal Red Kidney Beans.
Comparing minerals per 1 kilogram for Royal Red Kidney Beans vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Royal Red Kidney Beans has 96.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 7.7 times more Water than Raw Royal Red Kidney Beans.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Royal Red Kidney Beans has 11.3 times more Energy, 7.9 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein