Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Brussels Sprouts per 1 kg
Compare the macro and micronutrient content in 1 kg of EAS Soy Protein Powder ABBOTT versus 1 kg of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of EAS Soy Protein Powder ABBOTT vs Brussels Sprouts:
- 1 kilogram of EAS Soy Protein Powder ABBOTT has 1.6 times more Vitamin B9 than Brussels Sprouts.
- While 1 kg of Raw Brussels Sprouts contains more Vitamin A, 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 9.1 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin C, 7.3 times more Vitamin E and 65.6 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Brussels Sprouts provide similar amounts of Vitamin B3 per one kilogram.
- 1 kilogram of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Raw Brussels Sprouts have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for EAS Soy Protein Powder ABBOTT vs Brussels Sprouts:
- 1 kilogram of EAS Soy Protein Powder ABBOTT has 2.3 times more Calcium, 14.3 times more Copper, 4.6 times more Iron, 2.5 times more Manganese, 6.4 times more Phosphorus, 1.8 times more Potassium, 18.1 times more Sodium and 5.5 times more Zinc than Brussels Sprouts.
- While 1 kg of Raw Brussels Sprouts contains 2.3 times more Selenium and 30.4 times more Water than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Brussels Sprouts contain similar levels of Magnesium per one kilogram.
- 1 kilogram of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of EAS Soy Protein Powder ABBOTT has 9.4 times more Energy, 11.9 times more Fat, 2.3 times more Omega 3, 38.4 times more Omega 6, 4.9 times more Carbohydrate, 18.4 times more Sugars and 14.1 times more Protein than Brussels Sprouts.
- While 1 kg of Raw Brussels Sprouts contains more Fiber than EAS Soy Protein Powder ABBOTT.
- 1 kilogram of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 1 kilogram of Brussels Sprouts provide inadequate amounts of Energy and Omega 6