Nutrient Comparison: Aloe Vera Drink with Vitamin C VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Aloe Vera Drink with Vitamin C versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Aloe Vera Drink with Vitamin C vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 3.3 times more Vitamin C, more Vitamin E and more Vitamin K than Aloe Vera Juice Drink Fortified With Vitamin C.
- 1 kilogram of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Aloe Vera Drink with Vitamin C vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 4.1 times more Calcium, more Copper, 3.8 times more Iron, more Magnesium, more Phosphorus, more Potassium and 14.4 times more Sodium than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Drink with Vitamin C and Tomatoes in Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Aloe Vera Drink with Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Aloe Vera Drink with Vitamin C has 1.5 times more Sugars than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Fiber than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Drink with Vitamin C and Tomatoes in Juice with Salt offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.