Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Frozen Roasted Potatoes with Salt:
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 12.5 times more Iron, 225 times more Potassium and 49.7 times more Sodium than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Iron and Potassium
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Roasted Potatoes with Salt contains more Energy, more Carbohydrate, more Fiber and 22.2 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein