Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Frozen Roasted Potatoes with Salt:
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 12.5 times more Iron, 225 times more Potassium and 49.7 times more Sodium than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 5 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Iron and Potassium
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate, more Fiber and 22.2 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 5 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein