Nutrient Comparison: Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 17 times more Calcium, more Copper, 66.5 times more Iron, more Magnesium, more Manganese, 1.8 times more Phosphorus, 69 times more Potassium and 55.3 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Stewed Canned Tomatoes contain similar levels of Water per one kilogram.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated has 1.5 times more Sugars than Stewed Canned Tomatoes.
- While 1 kg of Stewed Canned Ripe Red Tomatoes contains more Fiber than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Stewed Canned Tomatoes offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.