Nutrient Comparison: Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Sunflower Seed Butter:
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 11.9 times more Vitamin C than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 17.7 times more Vitamin B1, 23.3 times more Vitamin B2, 241 times more Vitamin B3, 83.6 times more Vitamin B5, 28.9 times more Vitamin B6, more Vitamin B9 and 84.8 times more Vitamin E than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Sunflower Seed Butter:
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 153.5 times more Water than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 6.4 times more Calcium, 228.1 times more Copper, 68.7 times more Iron, 103.7 times more Magnesium, 148.1 times more Manganese, 666 times more Phosphorus, 12.8 times more Potassium, 1044 times more Selenium and 244.5 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Sunflower Seed Butter no Salt contains 32.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 5 times more Carbohydrate, 2.3 times more Sugars, 57 times more Fiber and 172.8 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein