Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Cooked Broccoli Raab per 1 kg
Compare the macro and micronutrient content in 1 kg of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 1 kg of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Cooked Broccoli Raab:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Cooked Broccoli Raab have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Cooked Broccoli Raab:
- 1 kg of Cooked Broccoli Raab contains 39.3 times more Calcium, more Copper, 127 times more Iron, 27 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 56 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Cooked Broccoli Raab contain similar levels of Water per one kilogram.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cooked Broccoli Raab contains 104 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Cooked Broccoli Raab provide inadequate amounts of Energy in one kilogram.