Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Acorns:
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 6.9 times more Vitamin B2, 5.6 times more Vitamin B3, 1.9 times more Vitamin B6 and more Vitamin B12 than Acorns.
- While 1 kg of Raw Acorns contains 2.8 times more Vitamin B1, more Vitamin B5 and more Vitamin B9 than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin B5 and Vitamin B9
- 1 kilogram of Acorns have insufficient amounts of Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Acorns:
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has more Sodium and 3.2 times more Water than Acorns.
- While 1 kg of Raw Acorns contains more Calcium, 310.5 times more Copper, 19.8 times more Iron, more Magnesium, 267.4 times more Manganese, more Phosphorus, 269.5 times more Potassium and 51 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Acorns contains 8.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.6 times more Carbohydrate and 13.1 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 provide inadequate amounts of Energy, Omega 6 and Protein