Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Fresh Orange juice:
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 27 times more Vitamin B2, 25.4 times more Vitamin B3, 25.3 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 2.3 times more Vitamin B1, more Vitamin B5, more Vitamin B9 and more Vitamin C than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- 1 kilogram of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Fresh Orange juice:
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 77 times more Sodium than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 22 times more Copper, 5 times more Iron, more Magnesium, more Phosphorus and 100 times more Potassium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 1.3 times more Sugars than Fresh Orange juice.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Fresh Orange juice offer comparable quantities of Carbohydrate and Fructose per one kilogram.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.