Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Sunflower Seed Flour:
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has 52 times more Vitamin A and 25 times more Vitamin C than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 1062.3 times more Vitamin B1, 66.5 times more Vitamin B2, 406.3 times more Vitamin B3, 507.7 times more Vitamin B5, 75.3 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 kilogram of Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Sunflower Seed Flour:
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has 12.4 times more Water than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 38 times more Calcium, 190.3 times more Copper, 165.5 times more Iron, 346 times more Magnesium, 164.6 times more Manganese, 344.5 times more Phosphorus, 582 times more Selenium and 495 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Sunflower Seed Flour contains 11.2 times more Energy, more Omega 6, 4.8 times more Carbohydrate, more Fiber and 1201.5 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one kilogram.