Nutrient Comparison: Mixed Berry Zero POWERADE VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Mixed Berry Zero POWERADE versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Mixed Berry Zero POWERADE vs Dried Acorns:
- 1 kilogram of Mixed Berry Zero POWERADE has more Vitamin B12 than Dried Acorns.
- While 1 kg of Dried Acorns contains more Vitamin B1, more Vitamin B2, 2.9 times more Vitamin B3, 8.4 times more Vitamin B6 and more Vitamin B9 than Mixed Berry Zero POWERADE.
- 1 kilogram of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Mixed Berry Zero POWERADE vs Dried Acorns:
- 1 kilogram of Mixed Berry Zero POWERADE has more Sodium and 19.6 times more Water than Dried Acorns.
- While 1 kg of Dried Acorns contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 70.9 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
- 1 kilogram of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Acorns contains more Energy, more Fat, more Saturated Fat, more Omega 6, 383.3 times more Carbohydrate and more Protein than Mixed Berry Zero POWERADE.
- 1 kilogram of Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein