Nutrient Comparison: Mixed Berry Zero POWERADE VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Mixed Berry Zero POWERADE versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mixed Berry Zero POWERADE vs Dried Acorns:
- 7 ounces of Mixed Berry Zero POWERADE have more Vitamin B12 than Dried Acorns.
- While 7 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, 2.9 times more Vitamin B3, 8.4 times more Vitamin B6 and more Vitamin B9 than Mixed Berry Zero POWERADE.
- 7 ounces of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 7 ounces of Dried Acorns have insufficient amounts of Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Mixed Berry Zero POWERADE vs Dried Acorns:
- 7 ounces of Mixed Berry Zero POWERADE have more Sodium and 19.6 times more Water than Dried Acorns.
- While 7 oz of Dried Acorns contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 70.9 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
- 7 ounces of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Acorns contain more Energy, more Fat, more Saturated Fat, more Omega 6, 383.3 times more Carbohydrate and more Protein than Mixed Berry Zero POWERADE.
- 7 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein