Nutrient Comparison: Prepared With Tap Water Brewed Black Tea VS Frozen Orange Juice Concentrate with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Tap Water Brewed Black Tea versus 1 kg of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Tap Water Brewed Black Tea vs Frozen Orange Juice Concentrate with Calcium:
- 1 kg of Frozen Orange Juice Concentrate with Calcium contains more Vitamin B1, 12.5 times more Vitamin B2, more Vitamin B3, 66.5 times more Vitamin B5, more Vitamin B6, 15.4 times more Vitamin B9, more Vitamin C and more Vitamin E than Prepared With Tap Water Brewed Black Tea.
- 1 kilogram of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Prepared With Tap Water Brewed Black Tea as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Tap Water Brewed Black Tea vs Frozen Orange Juice Concentrate with Calcium:
- 1 kilogram of Prepared With Tap Water Brewed Black Tea has 18.8 times more Fluoride, 1.9 times more Manganese and 1.6 times more Water than Frozen Orange Juice Concentrate with Calcium.
- While 1 kg of Frozen Orange Juice Concentrate with Calcium contains more Calcium, 5.9 times more Copper, 16.5 times more Iron, 11.7 times more Magnesium, 313 times more Phosphorus and 17 times more Potassium than Prepared With Tap Water Brewed Black Tea.
- 1 kilogram of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- 1 kilogram of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Fluoride
- Both Prepared With Tap Water Brewed Black Tea as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Orange Juice Concentrate with Calcium contains 147 times more Energy, 112.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
- 1 kilogram of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Prepared With Tap Water Brewed Black Tea as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.