Nutrient Comparison: Black Tea, Ready-to-drink, Peach, Diet VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Black Tea, Ready-to-drink, Peach, Diet versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Black Tea, Ready-to-drink, Peach, Diet vs Chilled Orange Juice with Calcium:
- 1 kg of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and 6.5 times more Vitamin C than Black Tea, Ready-to-drink, Peach, Diet.
- 1 kilogram of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Black Tea, Ready-to-drink, Peach, Diet vs Chilled Orange Juice with Calcium:
- 1 kilogram of Black Tea, Ready-to-drink, Peach, Diet has 7 times more Manganese than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 140 times more Calcium, 8.4 times more Copper, 11 times more Magnesium, 47 times more Phosphorus and 14.8 times more Potassium than Black Tea, Ready-to-drink, Peach, Diet.
- Both Black Tea, Ready-to-drink, Peach, Diet and Chilled Orange Juice with Calcium contain similar levels of Water per one kilogram.
- 1 kilogram of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 1 kilogram of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 45.1 times more Carbohydrate, more Sugars and more Fructose than Black Tea, Ready-to-drink, Peach, Diet.
- 1 kilogram of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Carbohydrate
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.