Nutrient Comparison: Black Tea, Ready-to-drink, Peach, Diet VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Black Tea, Ready-to-drink, Peach, Diet versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Peach, Diet vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and 6.5 times more Vitamin C than Black Tea, Ready-to-drink, Peach, Diet.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Peach, Diet vs Chilled Orange Juice with Calcium:
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet have 7 times more Manganese than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 140 times more Calcium, 8.4 times more Copper, 11 times more Magnesium, 47 times more Phosphorus and 14.8 times more Potassium than Black Tea, Ready-to-drink, Peach, Diet.
- Both Black Tea, Ready-to-drink, Peach, Diet and Chilled Orange Juice with Calcium contain similar levels of Water per 100 grams.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 45.1 times more Carbohydrate, more Sugars and more Fructose than Black Tea, Ready-to-drink, Peach, Diet.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Carbohydrate
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.