Nutrient Comparison: Diet Berry Blend V8 SPLASH Juice Drinks VS Brussels Sprouts per 1 kg
Compare the macro and micronutrient content in 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks versus 1 kg of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks vs Brussels Sprouts:
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks has 1.3 times more Vitamin E than Brussels Sprouts.
- While 1 kg of Raw Brussels Sprouts contains 3.4 times more Vitamin C than Diet Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 1 kilogram for Diet Berry Blend V8 SPLASH Juice Drinks vs Brussels Sprouts:
- 1 kg of Raw Brussels Sprouts contains 11.8 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Diet Berry Blend V8 SPLASH Juice Drinks and Brussels Sprouts contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Brussels Sprouts contains 7.3 times more Carbohydrate, 5.4 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Raw Brussels Sprouts provide inadequate amounts of Energy in one kilogram.