Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks versus 1 kg of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks has 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 1 kilogram for Diet Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 1 kg of Raw Potato Skin contains 27.5 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Potato Skin contains 14.5 times more Energy, 9.9 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein