Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 100 g of Raw Potato Skin contain 27.5 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per 100 grams.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Potato Skin contain 14.5 times more Energy, 9.9 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein