Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 3.2 times more Vitamin C and 1.4 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 1 kilogram for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 4.3 times more Calcium, 4.4 times more Iron, 13.8 times more Potassium and 17 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Stewed Canned Tomatoes contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 4.9 times more Carbohydrate and 4.2 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in one kilogram.