Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink vs Cassava:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 5.8 times more Vitamin E than Cassava.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cassava provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Guava Passion Fruit V8 SPLASH Juice Drink vs Cassava:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 1.5 times more Water than Cassava.
- While 1 kg of Raw Cassava contains 22.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 4.6 times more Sugars than Cassava.
- While 1 kg of Raw Cassava contains 4.8 times more Energy, 4.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein