Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Mango Peach V8 SPLASH Juice Drinks versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Mango Peach V8 SPLASH Juice Drinks vs Red Kidney Beans:
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks has 5.5 times more Vitamin C and 5.3 times more Vitamin E than Red Kidney Beans.
- 1 kilogram of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Mango Peach V8 SPLASH Juice Drinks vs Red Kidney Beans:
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks has 7.8 times more Water than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 113.3 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks has 3.9 times more Sugars than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 10.2 times more Energy, 7.4 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 1 kilogram of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein