Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V-FUSION Juices, Peach Mango versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V-FUSION Juices, Peach Mango vs Almond paste:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has 244 times more Vitamin C than Almond paste.
- While 1 kg of Almond paste contains 2.3 times more Vitamin B6, 24.3 times more Vitamin B9 and 24.6 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 kilogram of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for V8 V-FUSION Juices, Peach Mango vs Almond paste:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has 6.2 times more Water than Almond paste.
- While 1 kg of Almond paste contains 21.5 times more Calcium, 10.7 times more Iron, 18.6 times more Magnesium and 3.7 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Almond paste contains 9.3 times more Energy, more Fat, 4.2 times more Carbohydrate, 3.4 times more Sugars, more Fiber and 22 times more Protein than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy, Fiber and Protein