Nutrient Comparison: V8 V-FUSION Juices, Strawberry Banana VS Roasted Cashews per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V-FUSION Juices, Strawberry Banana versus 1 kg of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V-FUSION Juices, Strawberry Banana vs Roasted Cashews:
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana has more Vitamin C than Roasted Cashews.
- While 1 kg of Dry Roasted Cashew Nuts contains 16 times more Vitamin B6, 23 times more Vitamin B9 and 1.7 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 kilogram of Roasted Cashews have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for V8 V-FUSION Juices, Strawberry Banana vs Roasted Cashews:
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana has 51.7 times more Water than Roasted Cashews.
- While 1 kg of Dry Roasted Cashew Nuts contains 5.6 times more Calcium, 40 times more Iron, 37.1 times more Magnesium and 5.5 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana has 2 times more Sugars than Roasted Cashews.
- While 1 kg of Dry Roasted Cashew Nuts contains 11.7 times more Energy, more Fat, 2.8 times more Carbohydrate, more Fiber and 37.3 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Energy, Fiber and Protein