Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Toasted Sunflower Seeds per 1 kg
Compare the macro and micronutrient content in 1 kg of CALISTOGA Non-carbonated Bottled Water versus 1 kg of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of CALISTOGA Non-carbonated Bottled Water vs Toasted Sunflower Seeds:
- Both CALISTOGA Non-carbonated Bottled Water and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for CALISTOGA Non-carbonated Bottled Water vs Toasted Sunflower Seeds:
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water has 100 times more Water than Toasted Sunflower Seeds.
- While 1 kg of Toasted Sunflower Seed Kernels no Salt contains more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Toasted Sunflower Seed Kernels no Salt contains more Energy, more Fat, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein