Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of DANNON Non-carbonated Bottled Water versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of DANNON Non-carbonated Bottled Water vs Oranges with Peel :
- Both DANNON Non-carbonated Bottled Water and Raw Oranges with Peel have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for DANNON Non-carbonated Bottled Water vs Oranges with Peel :
- 1 kilogram of DANNON Non-carbonated Bottled Water has 1.2 times more Water than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains 23.3 times more Calcium, more Copper, more Iron, 14 times more Magnesium, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both DANNON Non-carbonated Bottled Water as well as Raw Oranges with Peel lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Oranges with Peel contains more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein