Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of EVIAN Non-carbonated Bottled Water versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of EVIAN Non-carbonated Bottled Water vs Frozen Roasted Potatoes with Salt:
- Both EVIAN Non-carbonated Bottled Water and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for EVIAN Non-carbonated Bottled Water vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of EVIAN Non-carbonated Bottled Water has 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Iron, more Potassium and more Sodium than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Iron and Potassium
- Both EVIAN Non-carbonated Bottled Water as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Roasted Potatoes with Salt contains more Energy, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein