Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of EVIAN Non-carbonated Bottled Water versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of EVIAN Non-carbonated Bottled Water vs Tomatoes in Juice with Salt:
- Both EVIAN Non-carbonated Bottled Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for EVIAN Non-carbonated Bottled Water vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 4.1 times more Calcium, more Copper, more Iron, 5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than EVIAN Non-carbonated Bottled Water.
- Both EVIAN Non-carbonated Bottled Water and Tomatoes in Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both EVIAN Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Fluoride and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both EVIAN Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in one kilogram.