Nutrient Comparison: Well Tap Water VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Well Tap Water versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Well Tap Water vs Dried Acorns:
- Both Well Tap Water and Dried Acorns have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Well Tap Water vs Dried Acorns:
- 1 kilogram of Well Tap Water has 19.7 times more Water than Dried Acorns.
- While 1 kg of Dried Acorns contains 18 times more Calcium, 51.1 times more Copper, more Iron, 82 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 67 times more Zinc than Well Tap Water.
- 1 kilogram of Well Tap Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Acorns contains more Energy, more Fat, more Carbohydrate and more Protein than Well Tap Water.
- 1 kilogram of Well Tap Water provide inadequate amounts of Energy, Carbohydrate and Protein