Nutrient Comparison: Bottled Whiskey Sour Mix VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Bottled Whiskey Sour Mix versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Bottled Whiskey Sour Mix vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains more Vitamin A, 3.4 times more Vitamin B1, 3.7 times more Vitamin B2, more Vitamin B3, 23.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix and Frozen Carrots provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Bottled Whiskey Sour Mix as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Bottled Whiskey Sour Mix vs Frozen Carrots:
- 1 kilogram of Bottled Whiskey Sour Mix has 1.5 times more Sodium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 18 times more Calcium, more Copper, 4 times more Iron, 12 times more Magnesium, more Manganese, 5.5 times more Phosphorus, 8.4 times more Potassium and 4.7 times more Zinc than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix and Frozen Carrots contain similar levels of Water per one kilogram.
- 1 kilogram of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Bottled Whiskey Sour Mix as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Bottled Whiskey Sour Mix has 2.4 times more Energy, 2.7 times more Carbohydrate and 4.5 times more Sugars than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains more Fiber than Bottled Whiskey Sour Mix.
- 1 kilogram of Bottled Whiskey Sour Mix provide inadequate amounts of Fiber
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy
- Both Bottled Whiskey Sour Mix as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.