Nutrient Comparison: Powder Whiskey Sour Mix VS Canned Carrots with Liquids and Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Powder Whiskey Sour Mix versus 1 kg of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Powder Whiskey Sour Mix vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Powder Whiskey Sour Mix has 1.4 times more Vitamin C than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 306.5 times more Vitamin A, more Vitamin B2, more Vitamin B3, 2.3 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Powder Whiskey Sour Mix.
- 1 kilogram of Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Powder Whiskey Sour Mix as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Powder Whiskey Sour Mix vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Powder Whiskey Sour Mix has 8.8 times more Calcium, 1.3 times more Copper and 2.1 times more Magnesium than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 1.3 times more Iron, more Manganese, 1.5 times more Phosphorus, 9.1 times more Potassium, 2.1 times more Zinc and 155 times more Water than Powder Whiskey Sour Mix.
- Both Powder Whiskey Sour Mix and Canned Carrots with Liquids and Salt contain similar levels of Sodium per one kilogram.
- 1 kilogram of Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium and Zinc
- Both Powder Whiskey Sour Mix as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Powder Whiskey Sour Mix has 16.7 times more Energy, 18.1 times more Carbohydrate and 39.6 times more Sugars than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains more Fiber than Powder Whiskey Sour Mix.
- 1 kilogram of Powder Whiskey Sour Mix provide inadequate amounts of Fiber
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both Powder Whiskey Sour Mix as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.