Nutrient Comparison: Frozen Chopped Broccoli VS DANNON Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Chopped Broccoli versus 1 kg of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs DANNON Non-carbonated Bottled Water:
- Both Frozen Chopped Broccoli, Unprepared and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs DANNON Non-carbonated Bottled Water:
- 1 kilogram of Frozen Chopped Broccoli has 18.7 times more Calcium, more Copper, more Iron, 18 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both Frozen Chopped Broccoli and DANNON Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Chopped Broccoli has more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy in one kilogram.