Nutrient Comparison: Frozen Broccoli Spears VS FULL THROTTLE Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Broccoli Spears versus 1 kg of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Broccoli Spears vs FULL THROTTLE Energy Drink:
- 1 kilogram of Frozen Broccoli Spears has more Vitamin A, 2.9 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 3.6 times more Vitamin B3 and more Vitamin B12 than Frozen Broccoli Spears.
- Both Frozen Broccoli Spears and FULL THROTTLE Energy Drink provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Frozen Broccoli Spears have insufficient amounts of Vitamin B12
- 1 kilogram of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Broccoli Spears as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Broccoli Spears vs FULL THROTTLE Energy Drink:
- 1 kilogram of Frozen Broccoli Spears has 3.2 times more Calcium, 7.2 times more Copper, 36 times more Iron, 5.3 times more Magnesium, more Phosphorus, 83.3 times more Potassium, 9.5 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 2.1 times more Sodium than Frozen Broccoli Spears.
- Both Frozen Broccoli Spears and FULL THROTTLE Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Broccoli Spears has more Omega 3, more Fiber and 12.2 times more Protein than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 2.3 times more Carbohydrate and 8.2 times more Sugars than Frozen Broccoli Spears.
- 1 kilogram of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
- Both Frozen Broccoli Spears as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy and Omega 6 in one kilogram.