Nutrient Comparison: Cooked Broccoli Raab VS Diet Tropical Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Broccoli Raab versus 1 kg of Diet Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Broccoli Raab vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Cooked Broccoli Raab has 1.5 times more Vitamin C and 2.2 times more Vitamin E than Diet Tropical Blend V8 SPLASH Juice Drinks.
Comparing minerals per 1 kilogram for Cooked Broccoli Raab vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Cooked Broccoli Raab has 10.1 times more Potassium and 3.7 times more Sodium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Cooked Broccoli Raab and Diet Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Broccoli Raab has 2.5 times more Carbohydrate and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Cooked Broccoli Raab as well as Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one kilogram.