Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Canned Tomatoes with Green Chilies per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS NIBS CHERRY BITS versus 1 kg of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS vs Canned Tomatoes with Green Chilies:
- 1 kg of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS NIBS CHERRY BITS vs Canned Tomatoes with Green Chilies:
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS has 1.7 times more Phosphorus than Canned Tomatoes with Green Chilies.
- While 1 kg of Canned Red Ripe Tomatoes with Green Chilies contains 2.5 times more Calcium, 2.9 times more Potassium, 2.1 times more Sodium and 6.3 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Canned Tomatoes with Green Chilies contain similar levels of Iron per one kilogram.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS has 23.1 times more Energy, 33 times more Fat, 21.9 times more Carbohydrate and 3.3 times more Protein than Canned Tomatoes with Green Chilies.
- 1 kilogram of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein