Nutrient Comparison: Boiled Carrots VS Burgundy Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Burgundy Red Wine:
- Both Boiled and Drained Carrots and Burgundy Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Carrots vs Burgundy Red Wine:
- Both Boiled and Drained Carrots and Burgundy Red Table Wine have similar amounts of minerals per 1 kg
- Both Boiled Carrots and Burgundy Red Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Carrots has 2.2 times more Carbohydrate than Burgundy Red Wine.
- While 1 kg of Burgundy Red Table Wine contains 2.5 times more Energy than Boiled and Drained Carrots.
- 1 kilogram of Boiled Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Carrots as well as Burgundy Red Table Wine provide inadequate amounts of Protein in one kilogram.