Nutrient Comparison: Cooked Frozen Carrots VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Frozen Carrots versus 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Frozen Carrots vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Boiled and Drained Frozen Carrots and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Cooked Frozen Carrots vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 kilogram of Cooked Frozen Carrots has 11.7 times more Calcium, more Magnesium, more Potassium and 59 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Cooked Frozen Carrots and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Frozen Carrots has more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Frozen Carrots as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one kilogram.