Nutrient Comparison: Cooked Frozen Carrots VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Frozen Carrots versus 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Frozen Carrots vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 kilogram of Cooked Frozen Carrots has more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Cooked Frozen Carrots vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 kilogram of Cooked Frozen Carrots has more Calcium, more Sodium and 30.1 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 67.9 times more Iron than Boiled and Drained Frozen Carrots.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Frozen Carrots has more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 11.1 times more Energy, 14.7 times more Fat, 7.8 times more Carbohydrate, 6.1 times more Fiber and 34.5 times more Protein than Boiled and Drained Frozen Carrots.
- 1 kilogram of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein