Nutrient Comparison: Frozen Carrots VS EAS Soy Protein Powder ABBOTT per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs EAS Soy Protein Powder ABBOTT:
- 1 kilogram of Frozen Carrots has more Vitamin A, 5.5 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin C, 4.8 times more Vitamin E and 6.5 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- While 1 kg of EAS Soy Protein Powder ABBOTT contains 2.3 times more Vitamin B1, 1.5 times more Vitamin B2, 1.8 times more Vitamin B3 and 10 times more Vitamin B9 than Frozen Carrots, Unprepared.
- 1 kilogram of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both Frozen Carrots, Unprepared as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs EAS Soy Protein Powder ABBOTT:
- 1 kilogram of Frozen Carrots has 31.8 times more Water than EAS Soy Protein Powder ABBOTT.
- While 1 kg of EAS Soy Protein Powder ABBOTT contains 2.6 times more Calcium, 13.5 times more Copper, 14.6 times more Iron, 1.8 times more Magnesium, 5 times more Manganese, 13.4 times more Phosphorus, 3 times more Potassium, 6.6 times more Sodium and 6.9 times more Zinc than Frozen Carrots, Unprepared.
- Both Frozen Carrots, Unprepared as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has more Fiber than EAS Soy Protein Powder ABBOTT.
- While 1 kg of EAS Soy Protein Powder ABBOTT contains 11.3 times more Energy, 7.8 times more Fat, 13.4 times more Omega 3, 7 times more Omega 6, 5.6 times more Carbohydrate, 8.5 times more Sugars and 61.1 times more Protein than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- 1 kilogram of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber